Leaving Facebook makes you happier, but…

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A new american study has found that it improves psychological health by leaving for good Facebook, but that one becomes less aware of the daily news.

Conducted by researchers from the universities of Stanford and New York, this new study focused on 2844 people who frequented Facebook at least one hour per day.

Of this number, we asked half of the group deactivated their account Facebook for four weeks against a fee of US $ 100.

And to verify that they were closed, the researchers are assured that no cheater only opened their account without their knowledge.

More of a good time with real friends

The result of this investigation published online shows that the participants felt more happy after you have closed their account Facebook and that they have globally reduced their online activities.

In addition, they have spent more time in offline activities, especially with their friends and families.

But less informed

Compared to the other half, which has continued its activities on Facebook, the respondents have spent less time reading the news published by the mainstream media.

To find out, the researchers have asked if the news were true, false or if they were unsure of the answer.

Result, those who are left Facebook were more likely to give a wrong answer or being unsure.

Similar evidence in the face of fake news, those who left Facebook were more likely to be uncertain of the answer rather than stating that the news was false.

The researchers suggest that leaving Facebook is helping to reduce the exposure of the false news that is circulating, but that participants were also uncertain as to the veracity of the news and that Facebook could also help provide information that is sufficient just to identify the false news.

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Minimal improvements, but significant

According to the authors of the study, “the vast majority of the test group (without Facebook) are said to be more happy and that the deactivation caused minimal improvements, but significant in the well-being such as life satisfaction, with less depression or anxiety.

To conclude, the researchers mitigent their study, saying that ” the results may differ according to the duration or the order of magnitude of the deactivation.

A longer period of time without Facebook may have less impact on the knowledge of the news so that people find new sources of information, as well as on their subjective well-being “.

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