Scientists named the most useful vegetable for weight loss

A group of scientists from the USA have identified one of the most useful vegetable which helps in the fastest time possible to lose weight. This vegetable absolutely harmless to the body, and Vice versa, has a lot of useful minerals.

Experts believe vegetable KARELA, which is also called MOMORDICA or Chinese bitter pumpkin, the most nutritious vegetables among others. Karel has a bitter taste, which is the main reason that most people stay away from this nutritious vegetable. Chinese bitter gourd is a source of dietary fiber, which promotes rapid weight loss.

KARELA also helps in the treatment of diabetes. As the vegetable maintains the level of insulin in the blood. Drink from Chinese gourd helps in the regulation of insulin. Insulin is a hormone which controls the sugar level in the body. Karels juice helps the sugar to turn into fat and this ultimately leads to weight loss.